Landing your perfect circle twirl can seem tricky, but with focused practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Work on a strong foundation to avoid losing your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended evenly. This will help you stay a smooth

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with passion, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been carefully Ghana U15 soccer team preparing them for this crucial